Try easy MEXICAN CASSEROLE - WEIGHT WATCHERS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1 lb extra lean ground beef 1 cup onion, chopped 1 (14 ounce) can diced tomatoes, drained 1 1?2 cups frozen corn 1 (540 ml) can black beans, drained and rinsed 1 teaspoon crushed chile 1 cup fat free sour cream 1?2 cup low-fat cheddar cheese, shredded
DIRECTIONS
Brown hamburger and onions in large skillet, until thoroughly cooked. Add tomatoes, corn, back beans and crushed chilies, mix well. Simmer for 10 minutes, stirring occasionally. Mix in sour cream, simmer another 10 minutes. Top with cheese when serving.
by: Sam 3
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