❧ Healty MUNCHIES (LENTILS)

This easy MUNCHIES (LENTILS) Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

MUNCHIES (LENTILS)


INGREDIENTS

1 cup lentils (not red) 1 quart water 2 tablespoons canola oil 1?2 teaspoon coarse salt 1?4 teaspoon onion powder 1?4 teaspoon curry powder 1?8 teaspoon cayenne pepper


DIRECTIONS

In 2-3 quart saucepan bring water and lentils to boil. Cover, remove from heat and let stand 15 minutes. Drain Spread out on paper towels to dry. Preheat oven 425F. Line baking pan with sides with foil. Spray with pan spray. Toss lentils with oil, spread out on pan in single layer. Bake in oven 10-15 minutes. Watch carefully, stirring often, til crisp. Combine salt and seasonings sprinkle over lentils and toss. Cool. Store in air tight container.




by: L DJ3309

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