Try easy MINI FRITTATAS WITH HAM & CHEESE Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
cooking spray 1?2 cup finely chopped onion 2?3 cup chopped reduced-fat ham (about 2 ounces) 1?3 cup shredded reduced-fat sharp cheddar cheese (about 1-1/2 ounces) or 1/3 cup sharp cheddar cheese (about 1-1/2 ounces) 2 tablespoons chopped fresh chives 1?8 teaspoon dried thyme 1?8 teaspoon black pepper 4 large egg whites 1 large egg
DIRECTIONS
Preheat oven to 350 degrees. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; saute 2 minutes or until crisp-tender. Add ham; saute 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add ham mixture, stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 350 degrees for 20 minutes or until set.
by: Dancer
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